Igniting Agni (Summer Solstice)
Individual Session Booking
- Starts 20 JunStarts 20 Jun
- 12 British pounds£12
- Esplanade Hall, Wellington Road Harwich CO12 3DL
Connect to the rhythm of the seasons, with a unique workshop designed to welcome and honour each seasonal change. Learn to deepen your awareness of these spiritual energies and planetary shifts, whilst utilising this connection in our own spiritual and self-care practices. Wild Kula has put together 4 unique workshops, each of them designed to celebrate each season, and set new intentions for the upcoming season ahead. Igniting Agni. Monday 20th June 2022 - Summer Solstice. The Summer Solstice marks the mystical, spiritually heightened day when the sun reaches its highest in the sky. Honouring the deep sense of devotion to nature, mother earth and the energising power of the sun. Prepare yourself for a supercharged practice! We will flow through. Spicy’ practice, igniting our inner Agni! This sequence will allow us to burn through the extra energy provided by the sun, allowing us to challenge our bodies and minds. This session will end with guided meditation and restorative yin poses. Each session will begin with a guided pranayama (breath work), followed by a mindful asana practice tailored to each season and intention. You will master variations of traditional sun salutations (Surya namaskar) followed by a nurturing and creative series of poses, symbolically honouring and praising each season. We will then flow into a softening warm down sequence, before ending with a relaxing guided meditation. You will need Yoga Mat Yoga Props (optional) Bottle of water Journal & Pen (optional) A blanket/pillow for meditation (optional)
To Cancel or Re-schedule your booking please contact Melissa Faux via phone/text.