Vinyasa Yoga Classes
The Tree Room Colchester, 12 Trinity St, Colchester CO1 1JR
- 1 hr1 hour
- 8 British pounds£8
- The Tree Room, 12 Trinity St, Colchester CO1 1JR
Vinyasa is a style of yoga where you move simultaneously with the breath, creating a gentle flow of seamless movement. Melissa offers a vast range of variations per pose making each class suitable for all yogi-levels, Our practice will teach you how working with the breath enables you to better control, as well as strengthen the muscles in the body. Let this yoga practice reveal the magic of how your body and mind are connected. Prepare to move continually throughout the practice so don’t be put off by a little sweat! Classes are held at the beautiful Tree Room in Colchester Town. The venue is covid secure, and I kindly ask that you bring your own yoga mat to the space. Please note there will be no classes on Wednesday 20th October 2021 due to work commitments
To Cancel or Re-schedule your booking please contact Melissa Faux via phone/text.