Vinyasa Yoga Classes
Empress Studio, 11 Davey Close, Colchester, Essex CO1 2XL
- 1 hr1 hour
- 9.50 British pounds£9.50
- Empress Studio, 11 Davey Close Colchester Essex CO1 2XL
Vinyasa is a style of yoga where you move simultaneously with the breath, creating a gentle flow of seamless movement. Melissa offers a vast range of variations per pose making each class suitable for all yogi-levels, Our practice will teach you how working with the breath enables you to better control, as well as strengthen the muscles in the body. Let this yoga practice reveal the magic of how your body and mind are connected. Prepare to move continually throughout the practice so don’t be put off by a little sweat! Classes are held at Empress Studio, discounts available for for Empress Members please email firstname.lastname@example.org The venue is covid secure, and I kindly ask that you bring your own yoga mat to the space. FREE parking STARTS 26th May 2022.
To Cancel or Re-schedule your booking please contact Melissa Faux via phone/text.